Showing posts with label The Zone. Show all posts
Showing posts with label The Zone. Show all posts

Sunday, May 22, 2016

Thoughts on the Tao Te Ching 64

Poem 64


What is rooted is easy to nourish.
What is recent is easy to correct.
What is brittle is easy to break.
What is small is easy to scatter.

Prevent trouble before it arises.
Put things in order before they exist.
The giant pine tree
grows from a tiny sprout.
The journey of a thousand miles
starts from beneath your feet.

Rushing into action, you fail.
Trying to grasp things, you lose them.
Forcing a project to completion,
you ruin what was almost ripe.

Therefore the Master takes action
by letting things take their course.
He remains as calm
at the end as at the beginning.
He has nothing,
thus has nothing to lose.
What he desires is non-desire;
what he learns is to unlearn.
He simply reminds people
of who they have always been.
He cares about nothing but the Tao.
Thus he can care for all things.


Commentary

Modern building, Milan, Easter, 2016

At the risk of boring the reader let me repeat what I have said here in this sequence of posts many times.  One concept I have underlined before is that of the psychological concept of flow as proposed by the Hungarian psychologist Mihály Csikszentmihályi.  Flow is a central concept in positive psychology, and it is also known as the zone.  Children can far more readily enter this zone than we adults because they are closer to their hearts and to their intuition that we adults are.  We adults are far more likely to be locked in the world of logic and intellect.  Flow or the zone is the mental state or that state of being where the person doing some action or activity is fully immersed in his/her experience of the moment, and is fully energized and well focused on the task at hand.  Flow is characterized by complete absorption in what is being experienced.  

In a sense, what the above amounts to is an appreciation for the quality of living and being in the now of experience, of going with the natural flow of life, by doing everything that is not using and abusing energy by pushing against its natural flow.  It is in this sense that we read our first stanza above:


What is rooted is easy to nourish.
What is recent is easy to correct.
What is brittle is easy to break.
What is small is easy to scatter.

Milan Cathedral, Easter 2016
The second stanza is about very much being prepared and proactive, of planning out things in a natural way, consistent with the flow of life, of living and of being.  In this stanza we read the  often quoted line that "the journey of a thousand miles" begins with our taking the first step now. 

Stanza three makes for good sound wisdom.  Forcing an item into a space it will not naturally fit into will distort or break the item.  Pushing one another in a queue for a bus or train will certainly not improve matters - indeed, it will most likely slow the loading of the bus down and actually delay the departure time, and perhaps even result in injury to some one.  Rushing into things never helps, while doing things mindfully certainly will. 

When we meet spiritually advanced people, no matter what their overt religious or even non-religious affiliation, the striking characteristic we notice is that of equanimity, calmness, peace of mind and a sense of deep attention to living in the now.  We are singularly blessed when we meet these beacons of hope and peace in our lives.

Let us read the above poem reflectively and mindfully once again and let any line or phrase offer itself to us by way of a short meditation to begin our day with the goal of being present to all whom we meet and most essentially to our own self.

Friday, May 20, 2016

Thoughts on the Tao Te Ching 63

Poem 63


Act without doing;
work without effort.

Think of the small as large
and the few as many.
Confront the difficult
while it is still easy;
accomplish the great task
by a series of small acts.

The Master never reaches for the great;
thus she achieves greatness.
When she runs into a difficulty,
she stops and gives herself to it.
She doesn't cling to her own comfort;
thus problems are no problem for her.

Our graduating Sixth Years:  May they learn to go with the flow and stay in the zone!! 


Commentary

Once again, our Taoist poet and philosopher uses the balance of polar opposites to put across both the mystery and complexity of life on the one hand and the depth or height of spiritual wisdom on the other.  In a certain sense, we can appreciate the above poem if we let go of our rigidity, especially the rigidity associated with linear logic.  We have to learn to think outside the box, to go beyond the rigid linearity associated with intellectual knowledge or logic and allow the reasons of the heart to attract us to action.  As Pascal tells us, "le coeur a ses raisons que la raison ne connait point" - "the heart has its reasons which reason itself can never comprehend."  In this sense, it may be said that we can "act without doing."  In a similar way we can "work without effort."  Moreover, we can stand things on their head by treating the large as small and vice versa.  In a way, what our poet is suggesting is that there is as much a universe in the atom as there is in the expanse of space.  Lines from the "Auguries of Innocence" by the wonderful pre-Romantic poet William Blake come to my mind:

To see a World in a Grain of Sand 
And a Heaven in a Wild Flower 
Hold Infinity in the palm of your hand 
And Eternity in an hour

Trees in Newbridge House, Summer 2014


Yet again, another associated thought that comes to mind is that of the psychological concept of flow as proposed by the Hungarian psychologist Mihály Csikszentmihályi.  Flow is a central concept in positive psychology, and it is also known as the zone.  Children can far more readily enter this zone than we adults because they are closer to their hearts and to their intuition that we adults are.  We adults are far more likely to be locked in the world of logic and intellect.  Flow or the zone is the mental state or that state of being where the person doing some action or activity is fully immersed in his/her experience of the moment, and is fully energized and well focused on the task at hand.  Flow is characterized by complete absorption in what is being experienced.  

It is, then, in this sense, that we can agree with our Taoist poet that we should confront the difficult while it is easy and achieve great tasks by doing small ones.  By not intending to reach for greatness the Master achieves it effortlessly.  Moreover, when she runs into difficulty she does not struggle with it or face it head on in pointless opposition - oh, no.  In fact she surrenders herself to it and swims with its tide.  And finally, like any true Taoist or Buddhist, or even Christ-like believer she never clings to her own comforts.

In this way, she never encounters problems.  As the philosopher Gabriel Marcel and the theologian Eugene Joly aver she rather embraces the total mystery of life.

Namaste, my friends.