Showing posts with label Perennial Philosophy. Show all posts
Showing posts with label Perennial Philosophy. Show all posts

Saturday, March 26, 2016

Thoughts on the Tao Te Ching 57

Poem 57


If you want to be a great leader,
you must learn to follow the Tao.
Stop trying to control.
Let go of fixed plans and concepts,
and the world will govern itself.

The more prohibitions you have,
the less virtuous people will be.
The more weapons you have,
the less secure people will be.
The more subsidies you have,
the less self-reliant people will be.

Therefore the Master says:
I let go of the law,
and people become honest.
I let go of economics,
and people become prosperous.
I let go of religion,
and people become serene.
I let go of all desire for the common good,
and the good becomes common as grass.


Commentary

The wonderful worker bee: Summer 2012
Control is an interesting desire. In one sense we all desire control of our own lives, and that is essentially a good desire. However, there are many who seek also to control others as if these others are actually part of their own reality. (A good philosophical sense helps in no little way here.  After all, I can ask the seminal questions: what is my reality? What is his/her reality? What is our shared reality as partners in a relationship or as workers in a company? In short, these are very important questions.  The root question, of course, that underlies them all is simply put: what is the nature of reality anyway? Putting these seminal questions will, to sustain the metaphor in our adjective, promote the growth of harmony and good leadership anyway.  So, a good sharp sense of philosophy is a good tool for any leader). I remember attending a talk years ago on teaching and management where the psychologist Dr Tony Humphreys emphasised over and over again that "all control is self-control."  How right the good Doctor is!  If I can control my own "self," then everything else falls into place, and I actually don't have to control others then at all.  In fact, the base desire to control others vanishes.  One might, of course, still legitimately desire to lead others and that is a very good thing.  However, all good Human Resource Personnel know that good leadership is not about controlling others at all.  A desire to control others results in what's termed "micro-management" which has a negative affect on all the staff including the so-called controller or "control freak."

Mallard, Phoenix Park, 2012
Flexibility, or the ability to bend with the circumstances, is an approach with works. The opposite, namely rigidity, or the inability to bend with the situation, is a method that leads to fracture of all harmony in the workplace.  Something has got to give and people do actually crack. It's the same with ideas, concepts and preconceptions.  That's what our ancient writer (some 2,500 years ago) means when he says that we must "let go of fixed plans and concepts," because that is the path of wisdom.  A leader who comes into any organisation or business with his or her ideas, plans and concepts set in stone will meet with much opposition and will eventually break or at least cause much upset amongst the staff.  Most leaders know that when all the staff have a "buy in" to whatever the plans are for the particular company or organisation that much more progress is made.  More progress is made in a harmonious atmosphere than in a disharmonious one.  Having recently completed the Ken Blanchard et al  Leader Behaviour Analysis II, the whole guiding principle is that of flexibility and awareness of the four leadership styles and the positive and negative aspects of each, and through growing awareness to be able to avoid the negative aspects and highlight the positive ones, and moreover, to be able to flexibly change one's style of leadership through awareness and practice.  Like the Myers Briggs or MBTI inventory of personality types (16 in total) once one knows one's natural type one can change this by awareness.  Of course, one will have a style or a type more natural to you, but with awareness and practice one can alter one's style or type from time to time as appropriate and then obviously return to that which is a more natural tendency for you.  In short, awareness or consciousness is all.  In fact, awareness in any mental, and indeed physical illness, is most important.  Much relief and release, if not a certain amount of healing, comes with this knowledge.

Another few lines that jump out at this commentator here are "The more subsidies you have, //the less self-reliant people will be."  As a Resource Teacher, I have found that those parents who put too much help and assistance in place for their children foster a attitude of over-dependence in their offspring, while those that allow their children more responsibility and have less fears about their future foster an attitude of independence and self-reliance in their offspring.  

Sundown, Phoenix Park, Winter 2015
However, realistically, too, there is a growing minority in all societies who need to be watched over and controlled because of the nature of their great disabilities or by virtue of their inability to conform to societies' rules, that is, through criminality and so on. However, our Taoist poet is not talking about these exceptions, but rather about the most of us who are law-abiding and responsible members of society.  It is in this context alone that the final stanza makes any sense at all.  Also, we must remember that we are dealing with poetry which is replete with simile and metaphor that abhors a literalistic or a fundamentalist interpretation.  Needless to say, the same can be said of all the religious and spiritual texts from any religious tradition.  It is only in this sense that we can read any meaning in these words of the final stanza:


Therefore the Master says:
I let go of the law,
and people become honest.
I let go of economics,
and people become prosperous.
I let go of religion,
and people become serene.
I let go of all desire for the common good,
and the good becomes common as grass.

Saturday, February 27, 2016

Thoughts on the Tao Te Ching 47

Poem 47


Without opening your door,
you can open your heart to the world.
Without looking out your window,
you can see the essence of the Tao.



The more you know,
the less you understand.

The Master arrives without leaving,
sees the light without looking,
achieves without doing a thing.

Commentary

Windvane on the lungomare in Catanzaro Lido, January 2016
It is becoming increasingly hard  to come up with new insights with respect to the Tao Te Ching and consequently avoid boring the reader unduly by too much repetition.  I have referred to the balance of opposites many times here already.  However, a central pair of polar opposities that springs to mind is that between Inner and Outer. Indeed, this polarity is quite common in early philosophy and theology in general.  The great early Christian scholar St Augustine of Hippo (354 - 430) was one of the scholars within the early Church to highlight its importance.  Augustine was a restless seeker who sought the meaning of life both in the outside material world and also in the inside spiritual world.  According to his own account of his quest for meaning which he delineated in his wonderful classical biography The Confessions he found the former, while sensually stimulating, to be spiritually stultifying:

Late have I loved you, beauty so old and so new: late have I loved you.  And see, you were within and I was in the external world and sought you there, and in my unlovely state I plunged in to those lovely created things which you made.  You were with me, but I was not with you.  The lovely things kept me far from you, though if they did not have their existence in you they had no existence at all. You called and cried out loud and shattered my deafness.  You were radiant and resplendent - you put to flight my blindness.  You were fragrant, and I dew in my breath and now pant after you.  I trusted you, and I feel but hunger and thirst for you.  You touched me, and I am set on fire to attain the peace which is yours.
Admittedly, Augustine went on to condemn the material things of this world, most especially those related to the body as vitiated with evil and to elevate the spiritual realm to a rather esoteric stratosphere.  In other words, I believe he did not manage to hold the two poles in a healthy balance.  However, whatever about our criticisms of Augustinian philosophy and theology, we cannot overlook his insight that a spiritual dimension inheres within us.  In fact, Augustine spoke of his community of fellow friars as being on a shared journey to God and that this same God could be met in their code of practice (moral behaviour), the priciples they subscribed to (the Christian creed) and in their cultic practices (what I mean here by the word "cult" is any particular system of religious practice or worship: religious ceremones like Mass and so forth). He aslo recommended a life of prayer and meditation that followed a process which he called "interiority," namely that it was by a process of "going within" in prayer that one communed with God.

Now back to poem 47.  Our Taoist author is in essence doing exactly as St Augustine recommended above, namely that he suggests that we can be open to the Tao without physically opening our door and going outside.  Even without doing that, we can open our hearts out to the whole world.

Again, the idea of humankind's ignorance is an old epistemological tenet dating back many years.  Socrates encouraged his hearers to continually declare their ignorance as they sought out deeper and wider knowledge.  That knowledge could best be discovered by a process of asking tough questions to elicit ever clearer answers.  Augustine built on Socrates through Plato by recommending what he described as a "docta ignorantia" or "learned ignorance." This is the sense of the second stanza which declares that "the more we know, the less we understand." If one imagines a sphere as being the amount of accumulated knowledge learned by humankind then as knowledge grows the sphere obviously grows and while we have amassed more knowledge and wisdom there is a gowing surface of knowledge over against an ever-expanding universe of unknown knowledge and wisdom.  In that very same sense, it is often said that the more we know, the more we know what we don't know. This is, in effect, the epistemological thrust behind the lines of the second stanza.

Sometimes we need to rest and to cease from all activity to be open to life.  To be busy is a great pastime but it can often lead to mindlessness and drift on the one hand or an obsession with work or with pleasure on the other.  It is in this sense that we must read the lines of our final stanza:

The Master arrives without leaving,
sees the light without looking,
achieves without doing a thing.

Friday, January 29, 2016

Thoughts on the Tao Te Ching 41

Poem 41


When a superior man hears of the Tao,
he immediately begins to embody it.
When an average man hears of the Tao,
he half believes it, half doubts it.
When a foolish man hears of the Tao,
he laughs out loud.
If he didn't laugh,
it wouldn't be the Tao.

Thus it is said:
The path into the light seems dark,
the path forward seems to go back,
the direct path seems long,
true power seems weak,
true purity seems tarnished,
true steadfastness seems changeable,
true clarity seems obscure,
the greatest art seems unsophisticated,
the greatest love seems indifferent,
the greatest wisdom seems childish.

The Tao is nowhere to be found.
Yet it nourishes and completes all things.


Commentary

Scene on the Garovogue River, summer 2006
Once again, we are in the realm of myth and mysticism, and consequently we are immediately in the domain of poetry with its metaphors, images, paradoxes and seeming contradictions.  Quite simply, when we are in these environs we have to let go of all literalism.  Philosophers of the analytic school of philosophy seek to reduce reality to statements that either make sense or don't, to a reflection on experience that seeks to analyse it conceptually and express those concepts in logical statements.  From their point of view none of the above poem makes any rational or reasonable sense and is merely a flight of the imagination.  For us folk who have a religious or spiritual sense which we believe opens us to a mystery or a unity or a truth beyond our finite human reason and reasoning, the above poem brings us into a sense of wonder at the very mystery and often the painful beauty of life.  For the sceptic or the atheist such is mere delusion.  However, that is the way life is.  As the great scholar and theologian, John Henry Cardinal Newman, once remarked, "one can neither argue a man into or out of a religious commitment or belief" as it is as much, if not more, a question of the heart as well as of the head.
Scene from the Garavogue River, Sligo, Summer 2006

To achieve the status of the "superior man" is no mean feat and requires a lot of practice and discipline.  So few of us are able to so "embody the Tao."  To embody the Tao equates with what the Buddhists term "enlightenment."  It would be nothing short of hubris to insist that such a state is achievable with ease and facility.  This is the import of stanza one. Stanza two is the one that abounds in well balanced polar images: light vs dark; forward vs back; strong vs weak; pure vs tarnished; permanence vs change; clarity vs obscurity; sophistication vs simplicity; wisdom vs stupidity; love vs indifference and being lost vs being found.

In conclusion, I invite the reader to read the above poem reflectively and to let whatever word or phrase suggests itself become a mantra for a short meditation.

Namaste, friends. 

Thursday, January 21, 2016

Thoughts on the Tao te Ching 39

Poem 39

In harmony with the Tao,
the sky is clear and spacious,
the earth is solid and full,
all creatures flourish together,
content with the way they are,
endlessly repeating themselves,
endlessly renewed.

When man interferes with the Tao,
the sky becomes filthy,
the earth becomes depleted,
the equilibrium crumbles,
creatures become extinct.

The Master views the parts with compassion,
because he understands the whole.
His constant practice is humility.
He doesn't glitter like a jewel
but lets himself be shaped by the Tao,
as rugged and common as stone.


Commentary

Pont des Arts, Paris, June, 2007
There are so many questions that any thinking and reflecting human being can ask about the world in general, about life as we experiences it and about how we might explain that meaningfully to ourselves.  Big and small questions like: Where does the rain come from? Where do I come from?  Is there more to these questions than the how of their physical formation? Why is there pain and suffering in the world? Is there a meaning to life?  Does Truth exist in itself?  What is reality?  Does God exist?  What is life about anyway?  Why does the world exist? Why do I exist? Who am I? What is identity? What is meaning? Why do we pursue meaning? What is love? What is colour? Why is there something rather than nothing?  

As I have just returned from the rather wonderful film Room directed by Lenny Abrahamson and written by Emma Donoghue, my mind is quite full of these types of question outlined above.  The screenplay is based on the book of the same name that Donoghue also wrote. As a result the film is particularly true to the original novel.  The plot is very simple: after having been held captive for a period of five years in a garden shed - called "Room" by the little boy  - a young woman and her five-year-old son finally manage to gain their freedom.  The film follows the attempts by both mother and son to cope with, in turn, their experiences of captivity and freedom. In this film, the imagination of both mother and son helps them cope with the complexity of their situation both inside and outside of the room.  Big questions crop up for the viewer as they undoubtedly do for the characters:  What is the real world? What is reality?  What is the imagination?  Where are the demarcation lines between reality and imagination? Do not imagination and reality overlap anyway? Indeed, what is the real world? Is not what's real for us the world of our perceptions anyway?  In other words, does reality equate solely with our perception of it?  Indeed, all literature, film, music or whatever cultural means we conjure up are essentially ways of creating meaning or structure so that we can survive in the world around us.  The mother (just a grown-up adolescent anyway who was kidnapped five years previously as a teenager) needs to create a world where her son can learn to live within a dreadfully confined space.


Compassion and care for the young: Work experience: TY 2003
Why this seeming wandering away from our given text?  Well, as I reflectively ponder the above Taoist poem, I am struck by the power of the human faculty of perception.  What are the ways we perceive the world? Are there different perspectives we can take?  If I look on my own life as a story I am writing or as a film I am directing then perhaps an author's or a director's viewpoint can be more objective and indeed more creative for me, and consequently I may be less likely to grow depressed and less likely to indulge in narrower and more restricted perceptions of any particular situation I might find myself in? Hence, the power of the following lines of the final stanza of Poem 39.  Let me quote those two powerful lines here:


The Master views the parts with compassion,

because he understands the whole.

There is one take on perception that has always appealed to this author since he first learnt a bit about rudimentary psychology as a trainee teacher, namely Gestalt psychology.  It is really a theory about how the human mind perceives and makes sense of the world. Its central contention is that the mind forms a "global whole" with self-organising tendencies. To my mind Emma Donoghue's book and Lenny Abrahamson's film illustrate this dynamic in the human being to make his/her world meaningful through imagining it as a "global whole" that has inherent self-organising tendencies.  The human mind is hardwired to form a gestalt or total or unified perception of its world as a whole or as an overall or over-arching unit.  This overall or over-arching perception has its own reality independent of its parts.  It is interesting to note that the original phrase used by one of the first Gestalt psychologists, Kurt Koffka is "The whole is other than the sum of its parts" and not its usual misquotation as "The whole is greater than the sum of its parts."  There is a particularly important difference and nuance contained in "other than" that is not contained in the idea of "greater than." What Koffka wished to underline or stress is that the whole simply has an independent existence apart from its constituent parts, not that it was greater which is far too mathematical or quantitative a concept.

Meditation, no matter what its provenance in whatever religious or non-religious context, is always about attaining perspective, of retreating from the noisy world of conflicting parts, of centering self in some interior unity or one-ness or whole, of finding a still point of existence, of collecting or recollecting the self, of reassembling or re-member-ing or putting the self back together.  It is essentially about attaining and rejoicing in the view of the whole, in the unity of the totality while having complete compassion for the disjointedness and disunity for the parts.  It is in that disjointedness and disunity that evil, suffering and pain exist.

Thursday, November 5, 2015

Thoughts on the Tao Te Ching 20

Poem 20

Stop thinking and end your problems.
What difference between yes and no?
What difference between success and failure?
Must you value what others value?
Avoid what others avoid?
How ridiculous!

Other people are excited
as though they were at a parade.
I alone don't care,
I alone am expressionless,
like an infant before it can smile.

Other people have what they need;
I alone possess nothing.
I alone drift about
like someone without a home.
I am like an idiot,
my mind is so empty.

Other people are bright,
I alone am dark.
Other people are sharp,
I alone am dull.
Other people have a purpose,
I alone don't know.
I drift like a wave on the ocean,
I blow as aimless as the wind.

I am different from ordinary people.
I drink from the Great Mother's breasts.


Commentary





Elsewhere it is written that the reality of the Tao transcends the human power of reason and simply has to be grasped or apprehended intuitively: "It is beyond words, beyond all differences and distinction; it is the unchanging, permanent reality of constant change; it is the ground of being and non-being; it is akin to the Hindu concept of the Brahman" (See HERE). Hence, when we read a poem from the Tao Te Ching or any work of perennial philosophy or spirituality we must rely on our instincts, our intuition and our inner wisdom or heart to guide us.




The opening stanza repeats an old gem of wisdom, namely that too much thinking is very bad for us.  With too much thinking we can create a problem that was not there in the first place. People who are stressed or under pressure and those who are depressed or suffer from some mental illness most times fail to go to sleep at night because their minds are so over-wrought that they simply cannot turn their thoughts off.  Often people drink or take drugs to attempt to shut their over-wrought and troubled minds down.  Beginners especially, but also improvers and skilled practitioners can and do experience difficulty in shutting out distracting thoughts.  That's why the books and experts all recommend returning to concentrating on the breath or a simple mantra to dispel such distracting thoughts or at least to minimise them as far as possible. 

Once again the writer of the Tao Te Ching proceeds by way of paradoxes and seeming contradictions and by equating opposites; by suggesting that there is no difference between a yes and a no.  He even sees no difference between success and failure.  This is all the stuff of koans; in the wisdom tradition of Zen, it is akin to asking the meditator to listen to the sound of one hand clapping. Somewhere in these paradoxes, in these enigmas and koans there lies a deep, deep wisdom that stretches beyond our ken.  Yet, there is a truth within them that draws us ever onward in contemplation like a powerful hidden magnet. 



Once again, here I would like to return to the wisdom of that wonderful American President Abraham Lincoln who endured much failure in his life as a prelude to his successes.  He was able to see failure as that which helps us put things in perspective.  He was granted a philosophical mind and a spiritual insight that helped him gain from such real failures, failures he could see contained within them the seeds of his later success.  Moreover, I love the Irish wit and wisdom of one of our famous international novelists, the great James Joyce, that his intention in life was "to fail bettter."

The "I"  and its voice in the poem are, of course, that of the Tao himself/herself/itself.  The Great Mother, mentioned in the final stanza, is also the Tao.  She(he/it) is "expressionless", the very countenance of a baby before it can smile, possessing nothing, with an empty mind, dark and mysterious, drifting with the ease of a wave and blowing as aimlessly as the wind.  She/he/it is the quintessence of mystery itself.  To reflect on this twentieth poem is to dive into the mystery of mysteries.  Don't expect to be enlightened.  Just ponder and wonder at the very darkness of the mystery.

Conclusion:

Finally, I invite the reader to ponder the above poem contemplatively and let any line, phrase or word suggest itself to you as a mantra for a ten minute meditation.

Namaste, Friends.



Sunday, September 13, 2015

Thoughts on the Tao Te Ching 16

16

Empty your mind of all thoughts.
Let your heart be at peace.
Watch the turmoil of beings,
but contemplate their return.

Each separate being in the universe
returns to the common source.
Returning to the source is serenity.

If you don't realise the source,
you stumble in confusion and sorrow.
When you realise where you com from,
you naturally become tolerant,
disinterested, amused,
kindhearted as a grandmother,
dignified as a king.
Immersed in the wonder of the Tao,
you can deal with whatever life brings you,
and when death comes, you are ready.







Reflection

Once again, the writers of the Tao Te Ching return to an old and constant theme, namely the achieving of a state of emptiness.  The writer of the above poet recommends that his hearers and readers empty their mind of thoughts.  The intention is to slow down the racing thoughts, to still the mind and eventually with practice to empty it of the distractions of continuous and interrupting thoughts.  The whole effort of meditation then is to allow the meditator to become an observer of life and of the thoughts that come and go, and in so observing to get beyond them to a state of stillness or emptiness or serenity.  Some modern traditions call the meditator the Witness.  This stillness or emptiness or serenity allows the meditator to be objective and to watch unmoved and not to become taken in by the turmoil of the lives and minds  of those who chase the impulses and ambitions of the ego.




Another word for meditation is contemplation.  In some traditions, like that of the spirituality associated with the Roman Catholic Church, these two words represent different approaches to prayer.  Here, I am using them synonymously and interchangeably.   There are many metaphors used for the path to the state of Enlightenment: striving to reach the Still Point; attempting to experience true emptiness; the return journey to the source or walking the path to serenity.  In our dying and death we will certainly be entering the portals leading to Serenity if we have the courage to embrace it.  We have all originally come from the one and the same source, whatever that may be, whether we call it by the name of God or any other appellation, and indeed we will all return to it at the last breath of our mortal lives. Realising that both our source and destination are the same for every sentient and conscious being, we readily leave aside all confusion and sorrow, become way more tolerant and compassionate to both self and others, objective, amused even, and kindhearted as "a grandmother." 



I have already mentioned many times in these pages the old quotation that Plato attributed to Socrates, namely that all true philosophy begins in wonder.  It is not very unusual then  - given the links between what we may term the perennial or practical wisdom side of philosophy on the one hand and spirituality and religion on the other -  that the Tao Te Ching should declare that once the disciples of meditation have immersed themselves in this basic attitude of wonder that they will be able to much more easily deal with whatever "slings and arrows of outrageous fortune" life throws at them.  Moreover, our Taoist poet maintains that "when death comes" these disciples of the Way/Tao will be ready.

By way of conclusion, I once again invite the reader to peruse the above poem and allow a word, phrase or line to present itself as a mantra for a five or ten minute meditation period. 

Monday, August 24, 2015

Thoughts on the Tao Te Ching 8

Poem 8

The supreme good is like water,
which nourishes all things without trying to.
It is content with the low places that people disdain.
Thus it is like the Tao.

In dwelling, live close to the ground.
In thinking, keep to the simple.
In conflict, be fair and generous.
In governing, don't try to control.
In work, do what you enjoy.
In family life, be completely present.

When you are content to be simply yourself
and don't compare and compete,
everybody will respect you.

Commentary





Having lived for approximately the last half of the twentieth century as well as the first fifteen years of the present, one might forgive oneself for entertaining a certain psychological sophistication.  In that respect, one could forgive oneself for having thought that the above poem was written in contemporary times.  There is a freshness and modernity about the above stanzas that would lead one to believe that they were penned by a modern psychologist or psychotherapist.  Indeed, one of the major distinguishing features of Eastern spirituality  vis-à-vis its Western counterpart is its psychological profundity.  Western spirituality on the other hand is more one that falls down in awe praising the wonder of the divine revelation rather than one that explores the effects that encounter has on the personality of the believer.  Be that as it may, at the risk of generalization, I contend that Eastern spirituality to a large extent partakes of what we may term a perennial philosophical take on life that is concerned with the mental welfare of the humble follower of the path.

The first stanza above is essentially about the taming of the ego or of humankind's pride or hubris.  Our ego, unless it is tamed, will not bring us happiness or contentment.  However, when it is tamed and brought into check, it can of course bring us much happiness.  Many leaders are happy people because quite simply their egos are controlled.  Balance is a word much spoken about in spirituality, as indeed it is in psychology and psychotherapy.  The poet speaks graphically about how naturally water helps all things to grow without despising the low places.  Indeed, it naturally seeks to avoid the high places.  Here, then, it is an image of humility and yet immense power in nurturing growth and life.

The words of wisdom offered by this poem are indeed proverbial and do contain that perennial wisdom adverted to above.  Indeed, one could be reading from the Biblical book of Psalms.  We are advised to live close to the ground, or to be truly in tune with nature. Indeed, here it is interesting to mention than the etymology of the very word "human" is the Latin root "humus" which means "clay."





In thinking and indeed teaching, one should keep the thought processes clear and simple. As a teacher involved in education for some 35 years now I have been long convinced of that piece of rich advice.  When I was a university I was taught by some wise lecturers and fellow students to differentiate the true teacher/lecturer from the poor ego-ridden one by noting whether they were setting out to impress, confuse and mystify rather than inform, clarify and encourage the learner.  The next line recommends being fair and generous in conflict, an aspiration that is an ideal indeed, but somewhat depressing in reality as it would seem that most victors are neither fair nor generous as the sad history of human warring has taught us.

I especially delight in the proverbial wisdom of the line: "In governing, don't try to control." All good leaders, in my experience, have never tried to control, while the bad ones have indeed done so, thereby hurting and alienating many as well as slowing all progress down. Those who try to control are often micro-managers: those who cannot allow their staff to get on with the job without sticking their nose in.  A good leader allows his or her staff the freedom to achieve and no good boss is ever jealous of their achievements, but rather rejoices in them for he/she has allowed that person the freedom to achieve X or Y.  In that special way, the are responsible for the success of their staff.  I remember, a wonderful teacher and great Irish writer Bryan McMahon once remarking that a good teacher delights in the success of all pupils even those who will go on to outshine him intellectually and so on.



Amazingly, the piece of wisdom that recommends that we should work at what we enjoy sounds very contemporary indeed.  There is much sound wisdom in it, but few of us ever get the luxury of doing so.  The most that we can do is to get to know ourselves as deeply as possibly and avoid taking jobs that we might detest or promotions that might ruin our peace of mind.  Knowing our own strengths and playing to them is obviously the best course of action for us in life.

Once again being present to others in our family is a wonderful piece of advice that will lead to harmonious relationships.  Through meditation and other spiritual practices we learn gradually to be present (i) to ourselves, (ii) to others and (iii) to the source of life some of us dare call God.  Being present in the moment is the central recommendation of every spiritual tradition.

Finally, as I've already remarked, we could be reading a modern article in a popular psychology magazine or book when we peruse the final few lines of the above poem. Learning to be content with oneself; being able to be and to sleep with an untroubled conscience; not desiring to compete with anyone else and certainly never needing to compare oneself with others are achievements consequent on much spiritual practice and no little dedication to matters of the soul.

I will finish these few reflections with the usual recommendation to the reader of these lines to re-read the above Taoist poem and to let whatever line, phrase or word spring into your mind and then to close your eyes and use that phrase as a mantra for five or ten minutes. May you always be at peace.

Namaste,  friends.