Showing posts with label Self-Actualization. Show all posts
Showing posts with label Self-Actualization. Show all posts

Friday, March 25, 2016

Thoughts on the Tao Te Ching 56

Poem 56


Those who know don't talk.
Those who talk don't know.



Close your mouth,
block off your senses,
blunt your sharpness,
untie your knots,
soften your glare,
settle your dust.
This is the primal identity.

Be like the Tao.
It can't be approached or withdrawn from,
benefited or harmed,
honored or brought into disgrace.
It gives itself up continually.
That is why it endures.

Commentary

Picture of myself some years back
The line that jumps out at this commentator as he reflectively reads the above poem is the one which runs: "This is the primal identity."  What a wonderfully loaded line.  Using the literal meaning of the word "primal" we could substitute into one meaning of the word the following synonyms for it in this statement, namely "original," "first," "initial" or "early."  A second meaning given for "primal" renders the following synonyms: "basic," "fundamental," "essential," "vital" and "central." Therefore, other meaningful ways of stating our Taoist assertion would be: "This is the real identity," or "This is the true identity" or "This is the essence of identity" or "This is the vital identity."  From the moment of first consciousness we are meaning seekers and meaning makers, and certainly the older we get the more strongly we pursue our rather elusive identity.  It would seem that for us moderns that the search for meaning and the search indeed for ultimate meaning is what often keeps us going in life. The question of personal identity looms large for all of us.  "Who am I?" is a question to which we all seek an answer and one to which we do give an answer insofar as we manage to live any kind of meaningful lives. 

My shadow on Donabate Beach
In the philosophy and practice of psychotherapy, and indeed in that of psychiatry, the question of personal identity is essentially very central.  Listening to the client is an empathetic and affirming way is one sure way of helping him or her to greater self-awareness and greater self-acceptance.  And yet, it is surely a huge question as to what the nature of personal identity is in the first place.  One of the founders of humanistic school of psychotherapy, namely Carl Ransom Rogers stated that the goal of all therapy was the actualization of the Real Self, and this is a very good modern equivalent of what our Taoist poet is getting at in the above poem when he mentions "primal identity."  The task of all meditation practices, and indeed what more secular psychologists and psychotherapists refer to as the practice of mindfulness is in a strong sense one and the same.  They both seek to establish a strong sense of the Real Self or of a real sense of living in the Now of existence. Therefore, the turn to the East - and by this I mean both the actual journeys made by many psychologists, psychiatrists, sociologists, creative writers and musicians and many religious scholars to India and Tibet, as well as the written accounts of their experiences and newly gained knowledge and so on - in the middle of the twentieth century should not surprise us at all.  So many Westerners of note began living in ashrams and studying and meditating under various gurus and masters.  From this there emerged a wonderful blossoming of esoteric scholarship that flowed into the New Age Movement that in turn spawned an almost universal interest in Self-Development, Pop Psychology and Self-Help.  Therefore, mindfulness is merely a secularized account of the meditation practices used in the various religious denominations of Hinduism and Buddhism.

The author as a young lad aged 7.  Is this actually the me I am now?
The second phrase that jumps off the page at this commentator is "settle your dust."  How many times have we heard the old wise saying that we must let the dust settle on this, that or the other problem?  We have other similar phrases like: "Let's let sleeping dogs lie for a while" or "Let's sleep on this problem for a while" or "Don't make important decisions when you are upset in any way!" or "Choose your battles carefully!"  These phrases or sayings are all getting at the same wise advice, namely not to be reactor to this or that situation.  The easiest thing for anyone to do is to "shoot from the hip" as another phrase puts it.  Still another saying offers this piece of wisdom: "Act in haste, repent at leisure!" Meditation is all about slowing down and taking our time, of getting centered in the "Now" of being, of achieving a point of equanimity we may call the Still Point of life, of stilling the body, of becoming aware of what it's really like to inhabit or to live in this body, or even more correctly still, what it's like to be this body here in the now of existence.  I have always loved the statement, also a very wise one, that our minds tend to either live in the past (regrets and remorse and sad memories and so on) or in the future (expectations, ambitions, anxieties and/or fears and so on) while our bodies most definitely live in the present.  That, indeed, is why all meditation or mindfulness practices begin with stilling the body, of becoming aware of the body at first, then becoming aware of our feelings and just letting them go, then becoming aware of our thoughts and letting them so and so on and on, and deeper and deeper into the stillness of the "Real Self" or what our Taoist poet calls the "Primal Self."

Friday, January 1, 2016

Thoughts on the Tao Te Ching 33

Poem 33


Knowing others is intelligence;
knowing yourself is true wisdom.
Mastering others is strength;
mastering yourself is true power.

If you realize that you have enough,
you are truly rich.
If you stay in the center
and embrace death with your whole heart,
you will endure forever.


Commentary

The lifelong task of human beings is surely that of getting to know themselves.  However, that is easier said than done and being "true to oneself" or being "honest to oneself" or being "authentic" or "whole" or "integrated" or "individuated," no matter how one terms full self-knowledge, it is truly a long and painful journey.  That is the essential goal of all conscious life. 

Recent photograph of me

It appears that it is somewhat easier to get to know others, but that is only a superficial perception anyhow.  After all, we really only get to know their social, rather than their "real" selves anyway.  Do we ever master others?  No, indeed.  We possibly might master how to manage our "underlings" or staff or whoever at our places of work, but that is the extent of that.

Our task in life, as we have stated it above, is that of getting to know our true or real selves. This takes courage as we have to stand up to the power and opposition of our egos which are, on the whole, fed with much driving power by society.  Facing down the ego, then, requires much courage!

Greed is one of the basest of desires as we never can get enough of success and possessions and of apparent control of others.  It takes wisdom and the practice of much meditation to arrive at a sense of detachment from others and from the things of this world.  One day we realise that actually we have too much things and that things really don't satisfy our true and real desires.  Even at times the love of others, the we-ness of love itself cannot really satisfy our inner desires for fulfilment.  True detachment and the love that springs from it can be greater than human love.

This is the love that we read about in the Old Testament that is greater than fire and that many waters cannot quench it.  It is a love that stretches beyond death, and we have a hint of eternal life in its expression in that passage.  Likewise, the thoughts of our Taoist poet in the last lines of the above poem are stretching for a similar suggested, if imaginative solution, namely that if we stay in the centre (that is, rooted in the Tao) "and embrace death with (our) whole heart, (we) will endure forever."  In both texts, we have to agree that these are the thoughts of ancient scribes imaginatively reaching towards another world of being - imaginatively reaching to the myth of eternal life.  We remember here that myths are not literal but rather suggest a deeper truth which defies expression.





Wednesday, August 19, 2015

Thoughts on the Tao Te Ching 3

Tao Te Ching


Poem 3

If you over esteem great men,
people become powerless.
If you overvalue possessions,
people begin to steal.

The Master leads
by emptying people's minds
and filling their cores,
by weakening their ambition
and toughening their resolve.
He helps people lose everything
they know, everything they desire,
and creates confusion
in those who think that they know.

Practise not-doing
and everything will fall into place.







Commentary

In the above poem not-doing equates to being.  Traditionally, in most philosophical and spiritual traditions, there has been a polarity set up between being and doing.  In the Christian Scriptures there is the lovely story of Martha and Mary that refers to an episode in the life of Jesus which appears only in the Gospel of Luke, and can be read immediately after the Parable of the Good Samaritan (Luke 10:38-42). 


Icon of this Lucan story: See HERE


In this story Mary sits at the Lord's feet listening (that is, a metaphor for contemplating or meditating or praying or simply being in a state of reverence for the holy) while her sister was anxiously doing preparations so that the welcomed guest (the Lord Jesus) would have all the generosity the household could offer (that is, action or doing). All traditions of spirituality recommend a balance between both, while in this Biblical story Jesus tells Martha that Mary has chosen the right course of action in this case, that is, not-doing, meditation, contemplation or prayer.  Once again, and it bears repeating, that all traditions emphasize the balance between both and how both are necessary to good spiritual practice.  However, there are, of course, stories that emphasize either one according to the intentions of the author at that particular time to get his message across.  All Scriptures, whether Christian or Taoist or Buddhist or Hindu have to be taken on balance.  There is nothing as bad as Scriptures used to prove a polemical or didactic point without an appreciation of context, good scholarship and that elsewhere in the same Scriptures that there are other balancing texts giving a different perspective on the question but never necessarily being self-contradictory.  That's why a knowledge and understanding of polarities or binaries or opposites is so crucial to our spiritual journey. Doing and Being are both important aspects of the Doing-Being polarity.  (For readers with an interest in graffiti here is an interesting article on the origins of the graffito joke: To Do is To Be - Socrates, To Be is To Do - Aristotle and Do Be Do Be D0....  - Sinatra: Quote Investigator ).


What is appropriate in life is obviously BALANCE.  All good mainline spiritual traditions recommend such balance.

Avoidance of Extremes

In keeping with the notion of balance the above poem opens with a call to the reader/meditator to avoid extremes.  Over-esteeming some people, our author poet argues, disempowers others.  Over-valuing possessions leads people to steal.  The question of over-valuing is an interesting concept in itself.  We all too often hear of the polar problem of undervaluing.  Indeed, it is interesting to follow this line of argument philosophically and spiritually.  Moot questions would be: Is it possible to over-value human life?  Is it possible to over-value humankind's place in the world? Is over-valuing anything, including ourselves, a mark of our ego-driven ambitions and sheer hubris? These are all questions, not statements, of course.  In this regard, I firmly believe that what the Physics Nobel Laureate Richard Feynman said is totally correct, that we should "..... rather have questions that can't be answered than answers that can't be questioned."  However, a good pilgrim on the path to self-knowledge or spiritual-awareness will know that it is the balance between the extremes that counts; that it is the healthy tension set up between the poles that is important, not either pole in itself.  Over long years of spiritual questioning and questing, I have become enamoured of how close theoretical physics can be to spirituality.  As the great nineteenth century theologian John Henry cardinal Newman used say: no truth from any area of knowledge can contradict another truth from another area if it is to be the truth at all - this, in short, is axiomatic or foundational to all knowledge or truth. 

Emptying and Becoming Empty

These notions are central to most mainline religions also.  The believer has to empty himself or herself of his/her EGO, pride, hubris and all other lesser attributes so that they can become receptacles or vehicles or conduits of the divine.  In meditation and prayer in all traditions, the seeker has to empty his/her mind of distracting thoughts and baser desires. Even if we are not religious qua religious or spiritual qua spiritual in the specific sense, we are all spiritual in a general or generic or psychic sense.  There is always much in us that has to be healed, or made whole in the process of Integration of the self (Anthony Storr et al) or in the process of Individuation (Jungian Analysis), or in the process of Self-Actualization (Carl ransom Rogers and Abraham Maslow) or in that Self-realization (general). In spiritual terms, if we belong to a specific religious or spiritual tradition we might call it an emptying in order so we can be filled by the divine.  In a sense, of course, these are all human words that stretch language to breaking point in an attempt to describe a religious or spiritual experience.  For Christian believers, St Paul advanced the notion of the kenosis undergone by Jesus Christ in order to save the world.  As a discourse on this Christian concept is beyond our needs here, please refer to the following links if you wish to read about it: WIKI  and  Theopedia

There is throughout the Tao Te Ching,  then a call to humility, a call to declaring first our ignorance before going on our spiritual way.  Please note how close this is to Socrates' call to all who would wish to be philosophers or followers of what is true to first declare their ignorance and that knowledge will follow from there by a process of radical questioning of all our thinking.  St Augustine, the fifth century A.D. philosopher and theologian maintained that even with the aid of Christian revelation that divine knowledge was so far beyond our ken in this world that the most we could achieve, after all our intellectual and spiritual travail, is merely what he termed a "docta ignorantia" or learned ignorance.

Meditation:

Read the above poem again and let whatever line or  phrase or word jump out of the text for you and repeat it in your mind slowly like a mantra.  Then close your eyes, centre yourself and meditate on those words for five minutes.

Namaste, friends!