Showing posts with label Healing. Show all posts
Showing posts with label Healing. Show all posts

Sunday, June 19, 2016

Thoughts on the Tao Te Ching 71

Poem 71


Not-knowing is true knowledge.
Presuming to know is a disease.
First realize that you are sick;
then you can move toward health.

The Master is her own physician.
She has healed herself of all knowing.
Thus she is truly whole.

Commentary

Humility is a virtue much to be prized according to many religious and spiritual traditions, though the great Greek philosopher Aristotle denied that it could ever be one because it actually sets itself against some of our most fundamental impulses like ambition and pride for example.  Instead Aristotle exalted "greatness of soul," what he termed wonderfully in Greek as "megalopsychia," which was for him where all moral values converged - a mean, as all virtues were essentially - between the extremes of vanity on the one hand and pusillanimity or extreme timidity on the other hand.

Again, a great soul, or as we say, a humble person, would acknowledge that not-knowing is true knowledge.  It is a Socratic epistemology insofar as one's starting point is always the acknowledgement of one's ignorance and then the gradual digging down or climbing up step by step in the pursuit of that knowledge. In keeping with our Taoist poet's analogy, there are far too many sick people in the world, that is, those who presume to know; those who think they have all the answers.  That is all ego stuff, that, in actuality.

When we realise we are sick, in sustaining our Taoist metaphor, we are on the way to healing.  How true it is that when we get a diagnosis for any illness we may have, that we are on the way to a certain type of healing - please note, I do not say cure here, as curing of illnesses is an entirely different matter.  Most counsellors, tharapists and even a growing number of medical doctors acknowledge that healing is more important than cure.  

I like the call of the Master or Mistress - the Teacher is both Masculine and Feminine in Taoism, maybe even beyond all sex, but that is a matter for another place and time.  In keeping with the sentiments of this wonderful Taoist poem, let us agree to heal ourselves of all improper and inappropriate knowing.

NAMASTE.




Monday, June 9, 2014

Journal of a Soul 57

Dealing with the Past


Irish flag at full mast in ALSAA recently
Dealing with the past is always a hard task both for an individual and for a nation.  In fact, in many cases dealing with events from the past will be most traumatic for both.  On the extreme level one might mention how Germany and its people have endeavoured to tackle their felt collective grief and shame after the horrors inflicted on many sectors of humankind by the Nazi murder machine.  The same must be a case for all other nations involved in genocidal activities, a list of which you may access here if you wish to depress yourself with the horrific statistics: Genocides. Scratch the surface on any nation's sense of identity and one may encounter anger, guilt, depression, grief, hysteria and so on.  Doubtless every nation needs to engage with its guilt over its sins of commission and omission from the past.  Now, this is no easy task, needless to say.  

These reflections here will deal with the problem of dealing with the past on (i) a personal level and (ii) a national level.

Healing one's Personal Past

Evening scene on the Ionian Sea, Calabria, December 2013
The word "healing" is very important in the above heading as it is hard to move on unless one acknowledges the hurt one has caused to others, hopefully having attempted to repair the situation in as far as possible by our admission of guilt, the asking for forgiveness from those hurt and the re-establishment of some kind of mutual respect.  Often many of us need to access help from our friends, from significant others, from trained counsellors and psychotherapists, and perhaps from our spiritual and religious guides in achieving this reconciliation.  Having travelled far through life, I readily acknowledge all the helps I have received in my own personal life story on many of those listed fronts.  Of course, it is also hard to move on when we are the ones who are hurt.  In that situation we may never receive any apology or act of sorrow on the part of those who have hurt us in whatever minor or even major way.  I'm thinking in this latter case, especially, of the poor victims of sex abuse as children and those who have had the most appalling crimes like rape and physical abuse committed against them.  There are, of course, other forms of abuse like mental or psychological abuse, bullying and so on. 

However, one thing's sure, each of us must engage in healing our past memories, especially the more serious ones.  Such will involve exercises in awareness in line with the good old Freudian/Jungian definition of all therapy, namely "making the unconscious conscious." * Unacknowledged hurts from the past will inevitably surface in our dreams as we age.  Indeed, they will often send a growing minority of us to take refuge in drink and drugs and, indeed, to often in engage in hurting others in the same way that we ourselves have been hurt.  

A partial answer (please note the adjective here "partial") to problems in these above mentioned areas may be summarised in one word, "awareness."  Dr Rollo May underscores this fact in many of his books where he insightfully states that awareness is a major part of the battle to conquering anxiety, anger, bitterness, regret, spite, jealousy, egocentricity, envy and so on.** Let us put this in more colloquial terms and state in a pithy fashion that "awareness is half of the battle."  It is only when the alcoholic, or drug addict, or whoever with whatever ill or problem, acknowledges that they have the problem, that is, when they authentically face the truth of their particular ill that they can begin to do anything to change their situation for the better and start out on the journey to healing and recovery.

(ii) Healing our Collective Past as a Nation 

At the excavations at Locri, south of Siderno, December 2014
These reflections were inspired, or more correctly provoked, by the recent highlighting of the mistreating of unmarried women and their babies here in Ireland since the foundation of the state. In the last twenty to thirty years, much concealed abuse has come to light in Ireland: child clerical abuse, the plight of unmarried mothers,  Magdalene Laundries, the abuse in Industrial schools, the burial of dead young children in grounds of Mother and Child homes since foundation of the State.  To add to the mixed repressed memories and emotions, some of those homes were badly renovated Poor Houses from Famine times.  In other words, excavations or archaeological digs on these graveyards in question would be quite intricate given the presence also of Famine graves on site.

I've heard historians, sociologists, psychologists and others suggest that as a nation we Irish suffer from repressed guilt as we are the survivors of the millions who starved in their hovels and on the roadsides and in the Poor Houses during the years 1845-1848.  Our high rates of alcoholism and mental breakdown may also be attributed to this repression.  How much festers in our personal and Collective Unconscious is undoubtedly there to be discovered in our cultural expression of our identity in history, plays, novels and art (from the past, the present and the future) of all types as well as in sessions on the couch.  Art in all its richness is surely one means of expiating our repressed demons.  This, therefore, is one area where the Arts outshine the contribution of the Sciences to our well-being.  As human beings we have to be helped to flourish as individuals in the mutuality of community.  Sciences help by improving our lifestyles and standards of living, but the Arts contribute to healing our souls.

There is much we can do in helping to heal ourselves in these issues.  I shall attempt a brainstorm of possibilities here, obviously in no specific order:


  • Encourage radical questioning in all areas of life.
  • Listen more to what people say.
  • Defend the rights of minorities.
  • Radically question all power structures.
  • Ask ourselves what lies we sell to one another and why.
  • Sharpen our moral and ethical questions.
  • Learn to be suspicious of easy answers to difficult questions.
  • Join in helping one cause or another.
  • Read more widely and more critically.
  • Question our public representatives and politicians.
  • Stand up for our principles.
  • Don't take the easy way out.
  • Get involved in as much as possible.
  • Join the debate.
  • Make our voices heard.
  • Don't blame others.
  • Encourage debate and other opinions besides our own.
  • Try to see things from another point of view.
  • Why not? as a question is as good to ask as Why?   

Saturday, September 28, 2013

Journal of a Soul 34

Shocked


Grey clouds will come....
There is nothing quite so sobering as a shock, a deep existential shock.  Let me explain.  I was chatting with a fellow staff member over lunch one day during last week, which, as it turned out, was a rather enjoyable, though tiring, average working week as would occur in any busy school, when she told me the following story about a student I once taught.  Let us call him Luke so as not to identify him and also let me paint in just a little of the background. Luke worked part-time in a well-known retail outlet while he was at school and continued to work there full-time after he left school.  One day in November 2006 he doused himself in petrol and set himself alight in the toy department of that store.  His burns were so horrendous that he died practically immediately.  I'm sure the customers in the store that fateful morning must have been disturbed, deeply disturbed.  I had previously heard a rumour that Luke had ended his life, but had refused to believe it, writing it off as idle, if dreadful and disgusting, gossip as my experience of this boy in the classroom, on a school tour to France and in the retail outlet was always pleasant.  He could have been no more than early to mid- twenties at the time of his suicide.

Anyway, Luke was a good average student who seemed to get on relatively well with his fellow students and who did well enough in his Leaving Certificate to continue on in a "middle of the road" course in college, though to my knowledge he never pursued any academic route.  I taught him both the Irish language and Religious Education.  He had a brother in the school who was far more problematic insofar as this particular lad was almost totally lost in his own world and was almost completely uncommunicative.  This boy would now be diagnosed as belonging somewhere along the ASD spectrum.  In those days we had no ASD unit in our school (and knew very little about special education) - we do now, and I am a trained Resource teacher who specialises in that disorder among other educational disabilities.

As I shop quite regularly in the retail outlet where Luke worked I did miss him, but thought merely that he had moved on, got a better job, or gone to college.  Hence the above story shocked me to the core.  In short, I experienced a deep existential shock.  I have one memory of Luke and me playing basketball on the one team against another teacher with some other pupils somewhere in France on a school trip.  For some reason I can still see Luke visibly in my mind's eye on that basketball court.  He was a good gentle soul and a reasonably good looking smart young man.  What could have led him to such a lonely and excruciatingly painful end?

Beyond Debate

Compassion is needed
For those of you who are loyal readers of these posts you will have read my previous ones on the "beyond debate" nature of many existential themes.  You will have read my thoughts and reflections on how human existence is such a complex reality that it can never be reduced to the parameters of an intellectual debate. This is my big theme, the central theme, indeed, of this very blog.  Existence cannot be reduced by dry logic and be summed up in a clinical equation as my above horrific story illustrates.  The human being is a complex totality like a diamond with many faces: the social, the personal, the emotional, the intellectual, the moral/ethical, the interpersonal, the spiritual, the cultural, the rational, the non-rational, the irrational, the aesthetic and so on and on.  It would seem to me that narrow debaters forget to their detriment the sheer complexity and wonder of the human entity and the sheer heights and lows of the human spirit.  I remember reading somewhere in the works of that wonderful Victorian theologian, John Henry Cardinal Newman, that to seek to comprehend the human being in his/her breadths, heights and depths was nothing short of trying to  "quarry the granite rock with razors, or moor the vessel with a thread of silk." (i)

In the great universal scheme of things we are minuscule ants on a minuscule anthill called earth, lost in the infinity of space.  How do we cope with the fact that we as thinking and feeling subjects will come to nothing in the end.  Let us hear the words of the great Danish philosopher Soren Kierkegaard: "I stick my finger into existence - it smells of nothing. Where am I? What is this thing called the world?  Who is it that has lured me into the thing, and now leaves me here?  Who am I? How did I come into the world? Why was I not consulted?" (2)
Existential Beings
In short what I am stressing here is that we are exceptionally complex beings who have had existence thrown upon us.  In that very "throwness" (Heidegger) and randomness of life, we are left with the task or project (Sartre) of making some sense and meaning of our little lives. Again, let me argue for the complexity of life that would allow, to our dismay, shock and terror the horrific nature of Luke's painfully lonely act of suicide. This latter topic was always central to existential literature from Dostoevsky to Albert Camus.  Both of these authors had scaled the heights and plumbed the depths of life's sheer complexity, though I hasten to add that neither took that fatal and final choice.  Let me put it this way.  They were both sensitive souls who embraced life in its totality and sought to make it as meaningful as they could for themselves.  As you will observe, I'm leaving their more philosophical musings to one side here.  However, what these authors of this rather amorphous Existential Group of philosophers (I am, like most commentators, loathe to call it a school given the great divergences from the admittedly common themes like alienation, individuality and anxiety to name but three) do offer us is a grappling with the big issues of human existence and considered reflections thereon.  Indeed, a wonderfully real school of psychotherapy has grown out of their grappling and reflections, namely the Existential School of Psychotherapy. Ironically, it is by acknowledging the painful and almost meaningless (note the adverb here please) nature of human life that some meaning is embraced in the client's life. Acknowledging the problematic nature of life, naming it in its sheer nakedness, stripping away all the superficial coverings which only hide and deny the real problems is the road to recovery.  Somehow on the road to recovery, with the help of other human beings we are healed.

Luke's death has shocked me deeply, and the picture of him, larger than life, in his sports outfit, playing basketball lives on in my mind's eye.  These thoughts are my tribute to him. Unfortunately, there was no one there for him to reach out to in the sheer hell of his lonely tormented mind.  Each day that I teach my poor needy SEN students I will think of Luke who had no one to listen to him in his pain.  For me philosophy will never be a game, or an intellectual pursuit alone.  It is and always will be a way of attempting to make even a little sense and meaning of the mystery which human life confronts me with - in its highs and lows; in its heights and depths; in its joys and sorrows; in its apparent randomness; in its occasional serendipity and rare synchronicity; in its rich bounty and supreme splendour; in its littleness and greatness; in its strength and in its brittleness.  St Augustine of Hippo says somewhere that life is a hospital and that it is our duty to care for one another and help heal the wounded soul and the wounded body of our fellow travellers.  In so doing, we are in fact engaged in making it meaningful and allowing a little light of understanding in.     


(i) The full quotation is from The Idea of a University and goes: "Quarry the granite rock with razors, or moor the vessel with a thread of silk; then may you hope with such keen and delicate instruments as human knowledge and human reason to contend against those giants, the passion and the pride of man." 

(ii) Quoted Lavine (1984, p. 322)

Tuesday, April 9, 2013

Journal of a Soul 14

We identify people by their different characteristics: the contours of their body, the shape of their face, the colour of the hair or the sound of their voice or even of their laugh. Their selfhood or character is summoned up by the powerful blending of all these characteristics.  I wish to concentrate on only one of these qualities here, namely the last listed one - the sound of the human voice.

Some years back, I remember viewing a TV programme on those poor lost souls - the homeless or those of our number who live on our streets.  The most haunting thing about the whole programme was, in fact, a short recording of one of their number - some old tramp - singing a song or a hymn - I can't remember which at this point in time.  One heard snatches of this song judiciously placed at various emotionally moving points in the programme and at the end as the credits rolled.  Effectively, the voice of this anonymous tramp brought a tear to my eye, and, I'm sure, to many more viewers.

Arranmore lighthouse - July 2010
Some days ago I was teaching/helping/counselling a teenager who has been through some very rough times in his short life.  Another two students were due to attend this social education/personal development class but were absent on this occasion.  There were two other adults - a teacher and an SNA -  in the room.  I didn't wish to do anything too deep or too personal with the young teenager (16), but I knew he was a brilliant guitarist and singer who wrote some of his own songs.  I duly invited him to get a guitar from the music room and play some music for us.  What we ended up with was a 30 minute performance where the young man sang his heart/soul out literally through his music.  One song, he told us, was written for one of his best friends who had ended his own life, and the lyrics mentioned how this poor lost soul used cut himself with a knife.  We three adults were moved by the sound of the young man's voice, by the passion in it, by the soulful, tender and healing nature of the music.

How true it is, then, as the dramatist William Congrieve (1670 – 1729) declared that "Music has charms to soothe a savage breast."  This young man in my story has learned the lesson well that he can heal himself through his creativity.  It is one of the main contentions of  the  Existential School of Psychotherapy that all forms of creativity are avenues to healing the human soul.  The great American Existential therapist Rollo May always underscored this seminal point.

And so, as this young man sang his words, he weaved his musical magic which brought tears to other eyes.  Music in general, and the singing voice, which is also a wonderful instrument, are both means of great healing.

And as to what music may be, we are all at a loss to explain in the philosophical sense.  And yet, we know how real it is when we hear it and are emotionally and aesthetically moved by it.  And somewhere in its depths and heights, widths and breadths, we meet something powerfully healing and renewing.  It is something deeply connected with our true humanity.

Also, when people write poems or songs, they put a certain passion into what they compose and this passion is for a perceived beauty or value or truth which they have somehow apprehended, that "something understood" which the lyrical poet George Herbert (1593 - 1633) mentions as one of the results of the power of prayer.

There is also something natural and beautiful about good music, an inevitability of phrasing and sound in harmony with the heart and soul.  Like the first few posts in this particular blog, finishing with the soulful sound of a human voice may be the most appropriate way of ending this brief post. 

I'll put a link here to a group of lads called The Original Rudeboys as I taught one of their number and a brother of another of them.

Check out some others of their numbers, too.

Enjoy!

The Original Rude Boys