Showing posts with label Self-awareness. Show all posts
Showing posts with label Self-awareness. Show all posts

Sunday, October 16, 2016

Poems I Journey With 27

Sketch of John Keats
As a young student of English literature at college in the late seventies of the last century when I was 19 or 20, I discovered the wonderful poems of John Keats (1795 – 1821).  There was romance written in the face of the young poet depicted in whatever copies of sketches or paintings that were then available.  To add to the romantic mystery and intrigue was the fact that he had perished from TB, or consumption as it was then called, at just 25 years of age. He was one of the main figures of the second generation of Romantic poets, along with Lord Byron and Percy Bysshe Shelley, despite his work having been in publication for a period of only four years before his untimely death. Coupled with this, his devotion to his craft, to nursing his younger brother Tom and to his sweetheart Fanny Brawne also added to the romanticism that surrounded this great poet.  To add further to his mystique, we were to learn that in 1816, when he was just 21, Keats received his apothecary's licence, a qualification which made him eligible to practise as an apothecary, physician, and surgeon. Further as a qualified doctor he was to know that his death was imminent when he coughed up blood during his sleep – indeed, he recounts this sad fact in one of his letters.  However, before the end of 1816, he announced to his guardian that he was resolved to be a poet, not a surgeon.

Needless to say, given these brief biographical details one could not be faulted for concluding that John Keats lived with dying and death on a daily basis. The first poem I offer the reader for reflection is his beautiful sonnet “When I have Fears” which is suffused with this ultimate concern, to use the current language of Existential Psychotherapy.

When I Have Fears - Poem by John Keats

When I have fears that I may cease to be
Before my pen has glean'd my teeming brain,
Before high-piled books, in charactery,
Hold like rich garners the full ripen'd grain;
When I behold, upon the night's starr'd face,
Huge cloudy symbols of a high romance,
And think that I may never live to trace
Their shadows, with the magic hand of chance;
And when I feel, fair creature of an hour,
That I shall never look upon thee more,
Never have relish in the faery power
Of unreflecting love; - then on the shore
Of the wide world I stand alone, and think
Till love and fame to nothingness do sink. 

The second poem I should like to offer the readers of these pages is a less well-known one named “Sonnet: Written on the Top of Ben Nevis.” 

Sonnet: Written on the Top of Ben Nevis

Read me a lesson, Muse, and speak it loud
Upon the top of Nevis, blind in mist!
I look into the chasms, and a shroud
Vapourous doth hide them, -- just so much I wist
Mankind do know of hell; I look o'erhead,
And there is sullen mist, -- even so much
Mankind can tell of heaven; mist is spread
Before the earth, beneath me, -- even such,
Even so vague is man's sight of himself!
Here are the craggy stones beneath my feet,--
Thus much I know that, a poor witless elf,
I tread on them, -- that all my eye doth meet
Is mist and crag, not only on this height,
But in the world of thought and mental might! 

A pensive John Keats
I love this sonnet for its mysticism and also for its rather “misty” attempt at naming the mystery at the heart of life. In fact, the poem is all about our incapability of grasping this strange mystery, this rather cloudy or unclear life that we live.  The absurdist writer Albert Camus often ended up in despair at life as it was so full of contradictions and unclarity while he was obsessed with finding confirmation and clarity. His book The Myth of Sisyphus is all about the sheer absurdity of the human project which he likened to that of Sisyphus having to eternally roll his great rock up the steep hill of life.   Keats admits in this poem that his own insight into himself, or that his own knowledge of his self is simply shallow to say the least, or foggy or misty to use the imagery of this very poem:


Even so vague is man's sight of himself!
Here are the craggy stones beneath my feet,--
Thus much I know that, a poor witless elf,
I tread on them, -- that all my eye doth meet
Is mist and crag....

Friday, October 7, 2016

Poems I Journey With 20

The Dean of St Paul's, John Donne - early portrait
The ode is an ancient poetic form that dates back to ancient Greece. A simple definition runs thus: a poem in which a person expresses a strong feeling of love or respect for someone or something is an ode. A rather more precise definition would be that it is a lyric poem usually marked by exaltation of feeling and style, varying length of line, and complexity of stanza forms.  A classical ode is structured in three major parts: the strophe, the antistrophe, and the epode. Different forms such as the homostrophic ode and the irregular ode also exist. It is an elaborately structured poem praising or glorifying an event or individual and that describes nature intellectually as well as emotionally.  It was originally accompanied by the music of the lyre in ancient Greece and hence it is a distinct form of the lyric. Tonight I would like to offer the reader an Ode from the pen of the great Anglican Divine, Dean of St Paul’s Cathedral, London and accomplished poet John Donne (1573 – 1631).

ODE by John Donne
                       I.
VENGEANCE will sit above our faults; but till
She there do sit,
We see her not, nor them. Thus blind, yet still
We lead her way; and thus, whilst we do ill,
We suffer it.

                      2.
Unhappy he whom youth makes not beware
Of doing ill.
Enough we labour under age, and care;
In number, th' errors of the last place are
The greatest still.

                      3.
Yet we, that should the ill we now begin
As soon repent,
Strange thing! perceive not; our faults are not seen,
But past us; neither felt, but only in
The punishment.

                       4.
But we know ourselves least; mere outward shows
Our minds so store,
That our souls no more than our eyes disclose
But form and colour. Only he who knows
Himself, knows more. 

Brief Commentary and Observations

St Paul's Cathedral, London
John Donne is a very complex and most interesting character.  He was well educated, but came from a recusant Catholic background with an uncle (his mother’s brother) being a Jesuit priest and translator named Jasper Heywood. His mother was a great-niece of the Roman Catholic martyr Thomas More. This tradition of martyrdom would continue among Donne's closer relatives, many of whom were executed or exiled for religious reasons. Needless to say, given this background, the young Donne converted to Anglicanism as anyone of us would if we prized our very lives. 

He travelled on the continent for several years in his early to mid-twenties and learned to speak both Spanish and Italian fluently. Needless to say, as any scholar of the time would be, he also was adept in both Latin and classical Greek.  He served also as a diplomat for some years. Despite his great education and poetic talents, Donne lived in poverty for several years, relying heavily on wealthy friends as patrons. He spent much of the money he inherited during and after his education on womanising, literature, pastimes, and travel. 

In 1601, he secretly married Anne More, with whom he had twelve children, several of whom died either in childbirth or as infants. In 1615, he became an Anglican priest at the behest of the King, James I, although he did not want to take Anglican orders at all. In 1621, he was appointed the Dean of St Paul's Cathedral in London. He also served as a Member of Parliament in 1601 and in 1614. The subjects of Donne's poetry are (i) religious themes, especially the search for what might be termed true religion or the truth in religion, (ii) romantic love, (iii) sexuality – explicit enough in places – and (iv) mortality. He is known as the foremost poet of the group that is called the Metaphysical Poets and is a supreme exponent of the art of the conceit.  The poem I have offered the reader this evening is simply called Ode.

I like this poem as it may be read on two levels.  The obvious or overt level shows us the human being in all his/her flaws, unaware of the level of their sinning before the Almighty God, the Judge of our lives, and, consequently, possessing little or no guilt. The second level, I argue, would not really have been too obvious to readers of Donne’s own time, namely how little the human person actually knows himself or herself. In other words, we moderns can see that such lack of self-knowledge is in fact our lack of awareness of all our unconscious motivations. In this regard, I read the final stanza, which I repeat here, in such a fashion. We could do worse than contemplate the depth in those lines once again:

But we know ourselves least; mere outward shows
Our minds so store,
That our souls no more than our eyes disclose
But form and colour. Only he who knows
Himself, knows more. 



Friday, December 25, 2015

Thoughts on the Tao Te Ching 29

Poem 29


Do you want to improve the world?

I don't think it can be done.

The world is sacred.
It can't be improved.
If you tamper with it, you'll ruin it.
If you treat it like an object, you'll lose it.

There is a time for being ahead,
a time for being behind;
a time for being in motion,
a time for being at rest;
a time for being vigorous,
a time for being exhausted;
a time for being safe,
a time for being in danger.

The Master sees things as they are,
without trying to control them.
She lets them go their own way,
and resides at the center of the circle.


Commentary



Yellow Poppy


Having lived in this world for almost 58 years now, I have in the past been mostly annoyed and angry at people who cannot resist the urge to take control of others, though mostly I am more amused at their antics in the last number of years.  Life has taught me that I simply cannot control any other human being, much less the world.  We are such insignificant ants on the anthill called the Earth, a mere individual among about 7.3 billion human beings. And yet some of us think we are so important that we actually dare to attempt to control others.  I remember reading in one of Dr Tony Humphrey's books the succinct and wise statement: "All control is self-control!" There is much wisdom in that - indeed, there is much Zen in it, or even, dare I say it, much Tao!  As a young teacher I often went astray by trying to control what I simply could not control.  We can only exert influence over whatever little patch of ground that we alone are in charge of.  I learnt from other more experienced teachers how to exercise control within my own classroom and how to give instructions to adolescents without their sounding like being commands inviting opposition.  

It is indeed a truism to say that none of us can change the world, and we know that working together, yet again like ants on an anthill, but with all our wonderful brain power, we can achieve much material change for the good of humankind.  I think the above poem is somewhat pessimistic about life in a way, though one can understand such an attitude given that the poem was written over 2,000 years ago when no one could change much about an inevitably hostile world and where human lifespan was very short indeed.

Much spirituality essentially boils down to working on our egotism.  Just as the sun certainly does not revolve around the Earth, the world certainly does not revolve around any one individual.  There is nothing as bad as encountering people who are egotistical and self-centered.  St John the Evangelist put this in a very Christian way - as he, needless to say, saw our relationship with Jesus Christ as being of paramount importance - "He must increase and I must decrease" or as it is also translated, "He must become greater, I must become less." (John 3:30)  In other words we can translate this overtly Christian exhortation as a recommendation to bring our egos under control.


Malahide at sunset


Christmas Day is a special one for all Christians.  Even if you are of another faith or even none, you can still rejoice in the power of the simple yet wonderful myth or story, that whatever power is behind the universe (some dare call this power God) deigned take human form in the shape of a simple little infant.  This doctrine is known as that of the Incarnation, literally the en-fleshing of the Godhead in human form.  If anything, the heart of the meaning of this myth is that all of creation and especially humankind are shot through with a value that is beyond human reckoning.  This, then, I believe, is what it means to say that something is sacred.  The Earth and all it contains is sacred, that is, of priceless value. Christians believe, then, that everything in creation, especially humanity as the guardians of the goods of the Earth, is sacred.

The above poem shares some of this Christian insight into the sacredness of the world.  I admit it sounds somewhat negative to our modern ears, but I remind the reader again that this verse was written over 2000 years ago when people were simpler and fatalism loomed large in all cultures.

I need hardly remind the readers of this blog that the third stanza above is remarkably like the more famous stanzas from Ecclesiastes 3 from the Old Testament: "There is a time for everything, // And a season for every activity under the heavens" etc.  Once again the Taoist and Biblical writers are ad idem  with their enthusiasm to pile polar opposites one on top of another.  I have mentioned over and over again in these posts that spiritual writers of every hue have a predilection for the balancing of polar opposites and for keeping the healthy tension between both poles.  One could do worse than read Taoist Poem 29 in conjunction with Ecclesiastes 3.

My prayer for anyone reading these rather short and hurried reflections is that we may learn to let go of the restrictions of the ego, to let go of the urge to control others, to learn to accept what we cannot change and at the end of the day to learn to live peacefully with ourselves and others.  After all, we are what we are and we must learn to love ourselves, forgive ourselves and be compassionate to ourselves as well as to others.  That is no easy task, but it sure is one essential one if we are to steer the bark of self through the choppy waters of life.

Namaste, friends and a very Happy Christmas. 

Wednesday, September 9, 2015

Thoughts on the Tao Te Ching 15

Poem 15

The ancient Masters were profound and subtle,
their wisdom was unfathomable.
There is no way to describe it;
all we can describe is their appearance.

They were careful 
as someone crossing an iced-over stream.
Alert as a warrior in enemy territory.
Courteous as a guest.
Fluid as melting ice.
Shapable as a block of wood.
Receptive as a valley.
Clear as a glass of water.

Do you have the patience to wait
till your mud settles and the water is clear?
Can you remain unmoving
till the right action arises by itself?

The Master doesn't seek fulfilment.
Not seeking, not expecting,
she is present, and can welcome all things.


Reflections



Image of Lao Tzu

The clarion call of the Eastern religious and spiritual systems and traditions is to "wake up!", to "become aware!" or  to "open our eyes and unblock our ears!"  Awareness is all.  Indeed, Socrates' call to his hearers to "know themselves" and not to live an "unexamined life" shares in this call to awareness to a great extent.  T.S. Eliot penned an interesting line in his great poem, The Four Quartets viz., "the sudden illumination - //We had the experience but missed the meaning" is a sentiment that shares in this common call to reflecting on our experiences or to self-reflection.  When we meditate we are learning to become aware, to wake up, to open our eyes and unblock our ears.

T. S. Eliot


To cross a stream that's covered with ice requires very careful attention to where one places one's feet.  Our author in the above Taoist poem also admits that the really aware person exercises the careful attention of a warrior on enemy territory.  Such an aware person is certainly never rude or angry as s/he is "courteous as a guest." Awareness calls not just for the keen skills of observation, but for a gentleness of being, a congruence and authenticity of living that openness to all the sentient creatures of the world requires.

There is an interesting and important contrast between rigidity and fluidity brought out in the above poem.  Modern psychology notes that those who are at risk of developing health problems, both physical and mental, belong to a group of persons who have a certain characteristic of temperament, namely rigidity.  The above ancient text recognizes this fact and it says that the old Masters showed great "fluidity" or flexibility in their approach to living.  There is also the related saying from Confucius that recommends the same flexibility or fluidity that goes: "The green reed that bends in the wind is stronger than the mighty oak which breaks in a storm."  We could learn much from this simple wisdom.

Image of Confucius


When we meditate we learn slowly, indeed very slowly to still our senses and our mind.  In this regard we need much continued practice.  In doing so, we allow, as the Taoist poet says in the above  lines, "the mud to settle and the water to become clear."  However, this is no easy or quick process but one that requires our continued application to meditative practices that promote awareness.

By way of conclusion, let me invite the reader to reflectively read the above Taoist poem and let a word, phrase or line offer itself as a mantra for ten minute period of meditation.

Monday, March 30, 2015

Journal of a Soul 72

Looking Within

Portrane, Co. Dublin, February, 2015
Do you ever just sit and think? Do you ever take time out to see where life is going for you? Or is your life so busy that you rush from one activity to the next? If you are reading this, chances are that you have a few free moments at your disposal. This is a short invitation to look inwards, to answer the call to step within yourself.

At the start of most journeys we are full of expectations and sometimes anxieties. We don't know what surprises are in store for us further down the line. The journey inwards is no different. In fact it is probably the most frightening of all journeys - we are afraid of what we may find or uncover in our real selves. We may find a lot which we don't like, and which we may not want to change. Certainly we will find the negative, but if we journey long and deep enough we will unearth the positive too.

Life today happens at such a fast pace. We constantly rush to keep appointments and run to catch the bus or train. With a little reflection it becomes apparent that not alone are we rushing to somewhere or other, but we are also running from somewhere or other. With a little more reflection we realise that we are running away from ourselves a lot of the time.

When you are alone in your home what do you do with the silence? Do you fill it with every possible distraction? Do you hurry to turn on the television, radio or stereo? Must you always find something, no matter how trivial, to keep yourself occupied? What about positively deciding not to do any of these things? For once why not do nothing? Yes, that's what I've said, simply try doing nothing. We are all afraid to look into silence, perhaps because we really hate feeling lonely, feeling alone, being just an island cut off from the mainland of life.

Reflections on a Rock: Portrane, Co. Dublin, February, 2015
Next time you are alone why not try challenging silence or even embracing it. As the legendary Snoopy of cartoon fame says, "Sometimes I sits and thinks. Sometimes I just sits." There is a lot of wisdom in that. Try just sitting in silence with your eyes closed. Get yourself into a relaxed position with your back straight - a kitchen chair is ideal. Too soft or comfortable a chair and it's bedtime! A simple exercise like tracing all the sounds both inside and outside the house, letting them come and go into your consciousness, is a simple way to begin. Just relax and let all of the strain drain from your body, down your arms and legs and out. This is not just simply an exercise in relaxation. Yes it is that, but it is much more. It is an exercise in awareness, becoming aware of yourself most essentially. The more you become aware of yourself the more you will know yourself. Of course, this is a long journey, and it will not just happen all at once. As soon as you have begun to become present to yourself you are ready to start out on the most important journey you can take - the journey into self and to self -awareness.